We have found some of the best classes have ventured far from what was planned yet applied more specifically to what needed to be covered that particular evening. This makes for a lot of fun, spontaneity, and sharing of extremely valuable information.
The next class will be at 6 p.m. on Wednesday, December 13th. We meet upstairs in the Senior Center, just north of the Naterlin Center and just west and across the street from the new community center. Parking is available on the west and south sides of the Senior Center.
When we complete our discussions of all the planned subjects, we will start over again. This insures you have access to the majority of information at times when it is most convenient for you.
Also, for anyone who has a computer and uses the Internet, you can visit our web site
and review a number of articles covering most of the information presented in class. Visit anytime and leave e-mail or questions. Doc does read his e-mail and, so far, has been able to answer all of them.
In the last several classes we spent a lot of time discussing soy foods and products. This topic is becoming more heated as advertising increases the pressure on everyone to add more soy to his or her diet. Several years ago we would have agreed with all the media hype and suggested that you use soy.
During the last year, however, we have found more and more research that presents compelling