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Eye  problem
Posted by Doc Kelley on 11/06/11 - 06:38:19
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Hello,

There are several web sites you can easily find by Googling: "Improving Eyesight without Glasses"

All include techniques for retraining and rebalancing your eye muscles. I have quite successfully used the See Clearly Method from the American Vision Institute. You can locate them at www.SeeClearlyMethod.com.

My Ophthalmologist assures me these techniques do not work, except in a very small percentage of people, but grudgingly admits I am one of those few.

As far as I'm concerned they are well worth the time, effort and expense to find if they will work for you also.

There are numerous supplements, herbs and foods good for eye health. Some of the foods and herbs include blueberries, bilberries, spirulina, chlorophyll, barley grass, jujube and lycium. Some of the supplements include quercitin, astaxanthin, zeaxanthin, lutein and SOD.

Best of Health,

Doc Kelley
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