I've been reading with great interest your 'guidelines for blood type O'. I'm in the process of deciding whether or not to be a vegetarian, primarily for health reasons. I'm blood type O and it says that this type is the 'hunter, meat eater' type, and that this type is quite well suited to eating meat.
I've been put off meat over the years by the fact that so many chemicals are used in its production. We're told that these chemcials can cause cancer, although it seems everything causes cancer these days. I also feel that its a drain on the worlds resources to produce so much meat. Producing grains and cereals etc is so much more efficient.
My question is whether or not its healtheir to be a meat eater or a vegetarian, particularly being Blood Type O? Can a person with blood type O acheive the same level of performance and energy being a vegetarian? If it is possible to achieve high energy levels being a vegetarian, what foods are best to eat to satisfy the need for proteins that O types require?
Thanks for your time!