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In this section you'll find excerpts from Dr. Kelley's contantly evolving workbook: The ABCs of Natural Health. You'll also find re-prints from a column Dr. Kelley wrote for Perpetua - The Magazine during 1993.
| Category |
Description |
| Diet |
Dietary recommendations, allergy testing/alleviation information and additive warnings. |
| Exercise |
Information about Kettlebell strength training as well as general fitness and exercise tips. |
| Water and Oxygen |
Information about the importance of pure water, water purification, water PH, florine and chlorine warnings, oxygen and ways to increase your oxygen intake (in addition to breathing really fast.) |
| Immune System |
Information about the immune system including recommended foods and supplemnts for boosting immume system function. |
| Stress and Meditation |
Information about stress in it's various forms and a meditation technique called Mindful Awareness. |
| Remedies & Prevention |
Information about relieving and correcting: Hiatal Hernia, Osteoporosis, Psoas problems, Epicondylitis (Tennis Elbow) and Thyroid problems. |
| Previously Published |
Previously published articles about aging, weight loss, exercise, heart disease and cancer. |
| In House Studies |
Studies done by Doc Kelley. Sprouting, Men's and Women's hormones, more to come. |
| Search Articles |
Use this page to do a keyword search of our entire Articles and Information database.
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